Day of Reckoning
I was this close -- really -- a half pound from goal. That's the danger zone. That's when I start to get comfortable, and start freeing myself up. Then the holidays came. It was all downhill from there.
Honestly, I didn't even try to exercise restraint. I ignored all the "make compromises" and "choose wisely" advice, and went willy-nilly along the buffets, grazed on the cookies and cheeses, sipped some fancy beverages. I skipped the gym, and made no effort to go for a walk. I slept late, stayed out late, and didn't drink near enough water.
Yes, it was a good time. But now, almost 5 pounds heavier, it's back to work.
I logged my weight *shudder* on the Weight Watchers site. The elliptical has been ordered. The fridge has been cleaned out. All the sweet and rich treats are in the trash, or have been given away. The pantry is stocked with whole grains, high fiber, low calorie, all natural goodness. I have a stack of recipes on my desk to try.
Let's do this thing!
In that spirit, I am posting the dinner menu for the rest of the week:
Wednesday: Mini-pizzas with chicken and asparagus, salad
Thursday: Cube steak, whole grain rice blend, cabbage
Friday: Chicken, potato, and swiss quiche, balsamic green beans
Of course, I am sure there will be changes. But it's a start.



