After our weigh in yesterday I was a bit discouraged. So discouraged that I binged on a Starbucks Banana Creme Frapuccino. I know I KNOW it's terrible and I'm completely ashamed. I've been craving one for a week and was so good about staying away. I figured though, it's best to have my bad food day 7 days before another weigh in rather then two or three. Anyhow, I got it out of my system and don't think I'll be wanting another for some time now, or at least until next weeks weigh in.

The rest of my day went ok. I think I ate four apples for breakfast (they came pre-sliced so I dont know EXACTLY how many apples it equalled.) I was starved though. I didn't drink any water :( . I got to work and realized I forgot my gigantic eight glass jug I drink out of everyday. Not good. I had 1/2 tuna sandwich and salad for lunch and a 6" turkey sandwich at Subway for dinner.

I worked out last night for about an hour, 1/2 hour on the elyptical, about 10 minutes on the bike (that thing kills me) some arm exercises and sit ups. Unfortunately, I have to moderate my exercise due to the fact I get migraines a lot and very easily. Every little wrong move, change in diet or stress kills me. Every night since I started going to the gym, I go home with a slight pinch in my head which tells me a migraine is coming on. It's unfortunate but it's something I've lived with for a while.

I still have my eyes on the prize, so I'll just keep chugging along. Hopefully there will be better results soon.

P.S. If you're wondering why I'm always eating at restaurants, it's not because Im lazy, my kitchen has been ripped apart for some time now. Hopefully soon I'll be able to cook healthy meals for myself.