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Adventure Boot Camp, Day 8

jbsm.JPGI think I am finally starting to get in shape a bit. I know it has only been 8 days, but I do have more stamina and I don't feel like I am gonna pass out anymore...that's progress right?

Today we did the following: Sprint, jog, walk, sprint, jog, walk, sprint, jog walk....squat jumps, steam engine, push-ups.....then an agility course and running stands, lots of abs. I loved today! I love sprinting and running stands, so it was perfect for me. My heart rate was definitely up. I mentioned yesterday that I added a protein drink to my diet and I am having it right before I workout which really seems to give me a boost.

Tomorrow is leg day and you know what that means....I'll be in pain until Sunday..but really I love doing legs even though it is hard. My legs are definitely getting stronger and I have definition again in my muscles.

And yes, I jumped on the scale again today and I was down 1 pound which made me happy - but fluctuations are normal, so I can't get to excited until I keep it down for more than a couple of days.

I am still doing weight watchers and I am doing pretty well really, although I made a huge costly point mistake yesterday: I had a large sweet tea from Chick-Fil-a which I was surprised to learn after the fact was about 5pts...or an entire meal for me!! I am only allowed 18 points a day, so you can see where that would really throw me off.

I only have 8 days to go with this Boot Camp - I am excited to get this past me and see where I stand. I am still trying to figure out what to do next. I am considering.....and don't laugh....Jazzercise! I have a very fit friend who does it and a sister who has managed to stay in great shape for YEARS doing Jazzercise. So, we'll see. I also might rejoin a gym...but that isn't my favorite way to work out. I have to decide soon!

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