November 2008 Archives

I have to admit I was one of those people who thought if you're eating fruit then you're doing something good. Turns out in theory I'm right.... but you can also get too much of a good thing. I met up with fitness expert and nutritionist Jim White recently in his studio and we talked about ways to save money but still eat healthy. He showed me what a regular size apple and banana are suppose to look like and let me tell you they were at...

>> Continue reading: Careful of the size of that apple.....

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