|
|
|
November 2008
Categories
More WVEC Blogs
|
« The Holidays Are Here And I'm Not Feeling Very Green |
Main
| Crowded Presidential Field Got You Confused? »
During the holidays I always overeat. But this year, I only had one plate...and that plate was a small one....that plate was a healthy one, with lots of greens, a thin slice of turkey, and only a small piece of pumpkin pie. When the experts say "focus on people, not the food" it is true. Every year, I usually worry about whether I will overeat. Vowing I won't go for seconds, obsessing as I enter the door, of the many strategies in my head. I will wear tight clothes, I will eat before I go, I will drink lots of water so I won't over eat, etc etc.. But this year, I was kind to myself, giving myself permission to eat anything and everything i want. This year I was excited to see people. It's funny how when I finally LET GO of the obsession with food, the focus of the night shifted to friends, and I finally accomplished the goal of NOT-OVEREATING. |
Follow us on Twitter!
Try our Twitter feeds for local news and weather! 13NEWS Top Stories Weather Blog |
|
Leave a comment