http://www.whas11.com/bios/couch.js: October 2008 Archives
7:43 PM Fri, Oct 31, 2008 | Permalink
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Okay guys, just checking in to let everyone know that all is well. Dad come through the surgery with flying colors, and is already moving out of ICU. He's typical Dad; his first words after surgery were spent asking my Mom and I if we'd had anything to eat, and telling us that we should get some rest. This coming from the man who just had a 5 ½ hour surgery.
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9:38 PM Wed, Oct 29, 2008 | Permalink
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Okay, here it is! The full accounting of today's food, which is much better than yesterday!
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6:16 PM Wed, Oct 29, 2008 | Permalink
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It's day two of skipping boot camp, and it's totally bumming me out. Skipping was definitely the right decision though, even though I'm sad not to see everyone, and get the great workout. I had to look objectively at how many hours there were in the day, and realize that unfortunately working out was going to have to go this week. Ordinarily, there would be other things I could cut, but right now I'm at the hospital until it's time to go to...
9:17 PM Tue, Oct 28, 2008 | Permalink
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Okay, as previously noted, today was a rough one. But here's the unvarnished accounting.
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4:58 PM Tue, Oct 28, 2008 | Permalink
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I'm having some trouble writing the blog today. See, my Dad was admitted to the hospital last night, and is going to have to have bypass surgery. He's actually doing great, didn't have a heart attack or anything, and is going to be fine. But still.
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9:22 PM Mon, Oct 27, 2008 | Permalink
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All right, here it is! My accounting for everything I've eaten today. I think I did pretty good, but I'll let our Coaches be the judge!
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2:34 PM Mon, Oct 27, 2008 | Permalink
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Here we go again! It's my third trip to boot camp, and this time, I mean business! Not to say that I haven't been taking it seriously before. Anything that requires me to set the alarm to go off before 5am is obviously something that I'm incredibly serious about. However, the one thing that I hadn't been giving 100% to was nutrition. And that is definitely going to change this time around.
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9:02 AM Wed, Oct 01, 2008 | Permalink
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Today is the best day EVER. I was a little apprehensive about boot camp today, because I knew that not only were we doing the Amazing Race (which is a super hard workout), but I also had to get my measurements taken since I'm only doing a half camp due to vacation schedule. And on top of that, at the end of the workout, I needed to stay late and do the mile and push-up test, to see how much I'd improved since the beginning of camp.
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