 |
 |
|
|
Shape Up Kentuckiana BLOG |
|
|
September 2009 ArchivesCongratulations on the success The Biggest Loser has had ... 8 seasons and counting. There is nothing more gratifying than helping people work towards and achieve their goals. There is nothing better than helping people transform their lives. And you get to witness people doing this in BIG, meaningful ways. Lose 100+ pounds? Reverse, even ELIMINATE disease? Compete to win... Most "diets" tell you everything you shouldn't eat. I think that's useless. Who wants to think of deprivation? Starvation? Your goal isn't to just burn belly fat, but it's to burn belly fat FOREVER! Who wants a quick fix diet that doesn't last forever? At Mohr Results, we focus on everything you SHOULD eat and include when trying to lose belly fat ... and even when just trying to be the BEST physically and men... Losing belly fat isn't impossible. But there surely are some "tricks" that can make it more simple.
1. Decrease the size of your plates -- switch up your d... |
