<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
<title>Projo Running Blog</title>
<link>http://www.beloblog.com/ProJo_Blogs/running/</link>
<description>Providence Journal sports writer Carolyn Thornton blogs the Rhode Island running scene.</description>
<language>en</language>
<copyright>Copyright 2008</copyright>
<lastBuildDate>Tue, 22 Jul 2008 22:48:50 -0500</lastBuildDate>
<generator>http://www.movabletype.org/?v=4.1</generator>
<docs>http://blogs.law.harvard.edu/tech/rss</docs> 


<item>
<title>Bayside Family YMCA provides details of next month&apos;s triathlon</title>
<description>Details of the upcoming Bayside Family YMCA Triathlon, from Bayside Y program specialist Edna Kurtzman: The Bayside Family YMCA annual Triathlon will take place on Saturday, August 16, 2008 at 8 am starting from the Barrington Town Beach. Registration on...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/bayside-family-1.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/bayside-family-1.html</guid>
<category>Triathlons</category>
<pubDate>Tue, 22 Jul 2008 22:48:50 -0500</pubDate>
</item>

<item>
<title>Bayside Family YMCA provides details of next month&apos;s triathlon</title>
<description>Details of the upcoming Bayside Family YMCA Triathlon, from Bayside Y program specialist Edna Kurtzman: The Bayside Family YMCA annual Triathlon will take place on Saturday, August 16, 2008 at 8 am starting from the Barrington Town Beach. Registration on...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/bayside-family.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/bayside-family.html</guid>
<category>Triathlons</category>
<pubDate>Tue, 22 Jul 2008 22:48:50 -0500</pubDate>
</item>

<item>
<title>Latest news from USA Track &amp; Field</title>
<description>News from USA Track &amp; Field that includes Brown graduate and U.S. Olympian Anna Willard: News and Notes, Volume 8, Number 43 Barringer breaks American record in Heusden 2007 USA Outdoor champion and 2008 Olympian Jenny Barringer won the women&apos;s...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/latest-news-fro.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/latest-news-fro.html</guid>
<category></category>
<pubDate>Tue, 22 Jul 2008 02:42:24 -0500</pubDate>
</item>

<item>
<title>USATF hosts eighth annual Club Track &amp; Field Championships</title>
<description>From USA Track &amp; Field: Nike Central Park TC and Kansas City Smoke Take Titles at Eighth Club Track &amp; Field Championships OLATHE, Kan. - Nike Central Park Track Club (Metropolitan) and the Kansas City Smoke (Missouri Valley) claimed the...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/usatf-hosts-eig.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/usatf-hosts-eig.html</guid>
<category></category>
<pubDate>Sun, 20 Jul 2008 23:13:05 -0500</pubDate>
</item>

<item>
<title>Free clinics for those training for Bayside Family YMCA Triathlon</title>
<description>From the Bayside Family YMCA: TRIATHLON TRAINING CLINICS The Bayside Family YMCA in cooperation with Joe Sbardella is hosting a series of training clinics prior to the Bayside Family YMCA annual Triathlon, which will be held on Saturday, August 16,...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/free-clinics-fo.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/free-clinics-fo.html</guid>
<category>Triathlon training</category>
<pubDate>Sat, 19 Jul 2008 00:14:39 -0500</pubDate>
</item>

<item>
<title>Burfoot, Welch, Hayes inducted into National Distance Running HOF</title>
<description>From Running USA Wire: Runner&apos;s World&apos;s Amby Burfoot Inducted into National Distance Running Hall of Fame NEW YORK - (July 17, 2008) - Runner&apos;s World Editor at Large, Amby Burfoot, was inducted into The National Distance Running Hall of Fame...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/burfoot-welch-h.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/burfoot-welch-h.html</guid>
<category></category>
<pubDate>Fri, 18 Jul 2008 14:53:29 -0500</pubDate>
</item>

<item>
<title>Your Turn: What&apos;s your take on inaugural Amica Ironman 70.3 Rhode Island?</title>
<description>So what did you think? We&apos;d like to hear from those of you who completed in the inaugural Amica Ironman 70.3 Rhode Island - a 1.2-mile swim, 56-mile bike and 13.1-mile run from Narragansett to Providence. What did you like...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/your-turn-whats.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/your-turn-whats.html</guid>
<category>Triathlons</category>
<pubDate>Tue, 15 Jul 2008 12:28:29 -0500</pubDate>
</item>

<item>
<title>Conklin achieves mission, completes Ironman 70.3</title>
<description>Kate Conklin, who suffers from a rare and extremely painful genetic disorder called Erythromelalgia, achieved her mission of completing last Sunday&apos;s Amica Ironman 70.3 Rhode Island from Narragansett to Providence. Completing the 1.2-mile swim in 37:06, the 56-mile bike in...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/conklin-achieve.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/conklin-achieve.html</guid>
<category>Triathlons</category>
<pubDate>Tue, 15 Jul 2008 12:18:53 -0500</pubDate>
</item>

<item>
<title>Running USA&apos;s State of the Sport Series, Part I</title>
<description>Running USA&apos;s State of the Sport Series In its annual State of the Sport Series, Running USA will examine how patterns in corporate, consumer and running behavior have changed over the last decade and what to expect for the future...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/running-usas-st.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/running-usas-st.html</guid>
<category>General</category>
<pubDate>Tue, 15 Jul 2008 11:56:34 -0500</pubDate>
</item>

<item>
<title>Video Clips: Westerling, Pelletier prepare for Vermont City Marathon</title>
<description>Chris Poulos put together these videos on 2007 champs Heidi Westerling and Matt Pelletier at the press conference for this year&apos;s Vermont City Marathon. They talk about everything from training to the Olympic Trials and is worth taking a look....</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/video-clips-wes.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/video-clips-wes.html</guid>
<category></category>
<pubDate>Wed, 09 Jul 2008 12:53:08 -0500</pubDate>
</item>

<item>
<title>Video clips: Poulos captures Gaspee Days 5K</title>
<description>Local runner Chris Poulos put together this video of this year&apos;s Gaspee Days 5K: http://www.youtube.com/watch?v=co7Sdru57Og...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/video-clips-pou.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/video-clips-pou.html</guid>
<category></category>
<pubDate>Wed, 09 Jul 2008 12:47:23 -0500</pubDate>
</item>

<item>
<title>August race to remember late great marathoner Bobby Doyle</title>
<description>Information on an upcoming race to remember late marathoner Bobby Doyle, courtesy of Doyle Road Race Committee Member Monica Anderson: A 5-MILE SUMMER CLASSIC IN MEMORY OF RHODE ISLAND&apos;S BELOVED MARATHONER Narragansett, RI, June 16rh -- On August 16th the...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/august-race-to.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/august-race-to.html</guid>
<category></category>
<pubDate>Wed, 09 Jul 2008 11:28:22 -0500</pubDate>
</item>

<item>
<title>More than 1,500 to compete at inaugural Amica Ironman 70.3 Rhode Island</title>
<description>From Eident Sports Marketing regarding this weekend&apos;s race: More than 1,500 Athletes Will Make a Splash and Pound the Pavement in Sunday&apos;s Inaugural Amica Ironman 70.3 Rhode Island Providence, RI - More than 1,500 endurance athletes representing 15 countries and...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/more-than-1500.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/more-than-1500.html</guid>
<category></category>
<pubDate>Tue, 08 Jul 2008 14:52:51 -0500</pubDate>
</item>

<item>
<title>Volunteers needed for Amica Ironman 70.3 Rhode Island</title>
<description>From Eident Sports Marketing: Volunteers Needed for Upcoming Amica Ironman 70.3 Rhode Island Providence, RI - Volunteers are still needed to assist with a variety of tasks for the inaugural Amica Ironman 70.3 Rhode Island on July 12-13. The Amica...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/volunteers-need.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/volunteers-need.html</guid>
<category>Triathlons</category>
<pubDate>Wed, 02 Jul 2008 18:20:56 -0500</pubDate>
</item>

<item>
<title>Pre-race festivities planned for Amica Ironman 70.3 Rhode Island</title>
<description>From Eident Sports Marketing, information about pre-race festivities planned for the upcoming Ironman: Join the fun as the inaugural Amica Ironman 70.3 Rhode Island kicks off with a welcome dinner at the picturesque Waterplace Restaurant (http://www.waterplaceri.com/special_events.htm) in downtown Providence on...</description>
<link>http://www.beloblog.com/ProJo_Blogs/running/2008/07/prerace-festivi.html</link>
<guid>http://www.beloblog.com/ProJo_Blogs/running/2008/07/prerace-festivi.html</guid>
<category>Triathlons</category>
<pubDate>Tue, 01 Jul 2008 13:34:22 -0500</pubDate>
</item>


</channel>
</rss>