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January 28, 2008

Lower-fat Beer and Cheese Fondue

Weight Watchers offers a simple recipe made with low-fat cheese, and doesn't suggest you serve it with bread or crackers.

Beer and Cheese Fondue
1 12-oz. can or bottle light beer
1 teaspoon dry mustard
1/4 teaspoon ground red pepper
1 pound low-fat cheddar or colby cheese, shredded
3 tablespoons all-purpose flour

In a medium saucepan over moderate heat, warm beer until it boils; stir in mustard and pepper.

In a bowl, toss cheese with flour. Slowly add cheese to beer mixture, stirring. Continue stirring until mixture is smooth and thick, about 6 minutes total.

Yields about 1/4 cup per serving.

(Tip: Serve this dip with cubes or rolled slices of lean ham and smoked turkey as well as carrots, celery sticks, baked tortilla chips or cubes of crusty bread.)

Posted by Sheila Lennon  at 9:39 AM to Beer , Cheese , Dips & Salsa | Permalink

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