The holidays can be a nightmare for people trying to watch their weight (more sugar cookies, please!) but the winter months can also be a problem for potentially pudgy penguins in Japan. The King Penguins at the Asahiyama Zoo go for walks twice a day on the grounds, during the months between December until April.

The penguins have tender webbed feet and can only walk significant distances on snow, so they only hotfoot it during the colder months.

Be inspired by their walking workout here.

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