Your Health with Stephanie Stricklen
May 2008
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Stephanie Stricklen: February 2007 Archives


Do you take vitamins? Then this is for you!

5:59 PM Wed, Feb 28, 2007 |
Stephanie Stricklen

((Lookin' for the info on the "Mommy Spa"?? It's the previous blog posting!! You're almost there..))

Here is the study abstract which was published in JAMA (Journal of the American Medical Association):

http://jama.ama-assn.org/cgi/content/abstract/297/8/842

And as I was looking for additional background research on this I came across a stu...

Do you take vitamins? Then this is for you!



Zenana, for moms and moms-to-be

4:43 PM Wed, Feb 28, 2007 |
Stephanie Stricklen

I actually found this story by doing a random 'google' search. When I read about it I had that moment where I said to myself, "Self, why didn't I think of this?"

Okay: if you want to check out Zenana for yourself just head to the website:

http://www.zenana-spa.com/

John writes about the TRICARE story:
I'm enjoying your vlogs. They are way cool. Vlogs...

Zenana, for moms and moms-to-be



Steph's Vlog: Hey Moms, Stressed Out??

10:47 AM Wed, Feb 28, 2007 |
Stephanie Stricklen

This is what I'm working on for tonite at 5. I also tossed in a snippet about my 6pm story too!!

 Steph is loving the "vlog"

...
Steph's Vlog: Hey Moms, Stressed Out??



Bodybugg

4:26 PM Tue, Feb 27, 2007 |
Stephanie Stricklen

Bleck. The weather outside today has looked awful (as opposed to the weather inside which is a little more predictable). It's the kind of weather that might make most people skip a workout... unless you have one of those little Bodybugg devices that will tattle on you to your trainer. Okay, it doesn't tattle. But it keeps you honest, that's for sure!!

http://www.bodybugg.com/

And speak...

Bodybugg



24/7 Calorie Tracking

9:35 AM Tue, Feb 27, 2007 |
Stephanie Stricklen

Mornin'

Check out this little guy-- it monitors how many calories you burn 24/7. Basically, you eat it and it tracks how well you burn it off.