Do you sleep enough??!
Do you sleep enough??
I actually do, even on this crazy schedule. But, I sleep in two shifts (9pm to 3am-ish.. and 1pm to 4pm) so that I can hang out with my husband when he gets home from work. Honestly, it hasn't been too tough of a transition, although people who really know me were a bit surprised to hear how well I took to this schedule (I greatly value my sleep).
Back to the matter at hand. I found this article which ties in perfectly to tonite's 11pm story... also talks about the single biggest reason women end up with sleep problems. Did you guess correctly?
http://psychologytoday.com/articles/index.php?term=pto-20031028-000007.xml&page=2
Even for good, sound sleepers like me.. it's an interesting read.
And the doctor we interviewed is the Medical Director here:
http://www.oregonsleepassociates.com/
I have a boatload of pictures to share.. with some cute kiddos coming (hopefully) tomorrow. in the meantime, which one of these animals doesn't fit in?? ((Thanks McGorge Scott, as always))
